Hello, I’m Minda. Here is my story: my passion is running, pilates, and physical therapy. I have run 8 marathons and 5 Dopey Challenges to name a few. I am a physical therapist of 25 years, Polestar™ Pilates Rehabilitation Practitioner, Balanced Body CoreAlign® Instructor, Nationally Certified Pilates Instructor (PMA-CPT), RRCA Certified Running Coach, Certified Running Technique Specialist , Dry Needling Practitioner, and Certified BIKE PT (Silver).